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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.7
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Brown Rice Breakfast calories by ingredient
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Brown Rice Breakfast

Submitted by: NATUREHIKE

Introduction

Quick breakfast from Health magazine January/February 2011 pg 74 Quick breakfast from Health magazine January/February 2011 pg 74
Number of Servings: 1

Ingredients

    1/2 cup cooked brown rice
    1/4 cup fat free soy milk
    1 tbsp dried cranberries
    1 tsp sliced almonds
    1 tsp maple syrup
    1/2 tsp cinnamon

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Directions

Combine the first 4 ingredients in a saucepan over medium heat until warmed through (5 minutes). Transfer to a bowl and sprinkle with cinnamon.

Number of Servings: 1

Recipe submitted by SparkPeople user NATUREHIKE.






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