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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.3 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.3 g

View full nutritional breakdown of CARROT-PINEAPPLE SMOOTHIE calories by ingredient
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CARROT-PINEAPPLE SMOOTHIE

Submitted by: PATTYH20


Number of Servings: 1

Ingredients

    3/4 cup chopped pineapple
    1/2 cup ice
    1/3 cup fresh orange juice
    1/4 cup chopped carrot
    1/2 banana

Directions

1. Place the pineapple, ice, orange juice, carrot, and banana in a blender.
2. Blend until smooth and frothy.


Number of Servings: 1

Recipe submitted by SparkPeople user PMATLOCK.





TAGS:  Snacks | Drink | Snacks Drink |

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