i just put this into the ingred. calculator and came up with over 400 calories each serv with 30+ grams of fat. I don't know where you got your measurements from but you might want to double check it.
The recipe calculated gave these stats based on the recipe: calories 546.2 fat: 31g sat fat: 11.2 polyunsat fat: 5 monounsat fat:12.6 cholestoror: 82.3 sodium: 23.8 potassium: 247.4 carbs: 58.2 fiber: 4.5 sugar: 22.6 protein 6.4
FAR from what you quoted...not a guilt free recipe! tast
this isn't fat free but it does seem to be low carb. Being only 5.8 carbs per a serving. That's pretty good. I intend on doing this this year, for my yams and pumpkin pie, using splenda- thanks for reminding me.