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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 69.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.8 mg
  • Sodium: 8,184.3 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.9 g

View full nutritional breakdown of oatmeal pancakes calories by ingredient
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oatmeal pancakes

Submitted by: FLAIMSTER

Introduction

adapted from Nana's oatmeal pancakes adapted from Nana's oatmeal pancakes
Number of Servings: 14

Ingredients

    1 cup whole wheat flour
    1 cup oatmeal
    2 tablespoons splenda
    2 teaspoons baking powder
    1 teaspoon baking soda
    1 teaspoon salt
    2 cups nonmilk
    1/4 cup applesauce
    1/2 cup egg substitute

Directions



Number of Servings: 14

Recipe submitted by SparkPeople user FLAIMSTER.






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