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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 4.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 990.8 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 17.0 g

View full nutritional breakdown of Ham and cabbage stew calories by ingredient
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Ham and cabbage stew

Submitted by: AUNTIEEM37

Introduction

hearty and satisfying hearty and satisfying
Number of Servings: 12

Ingredients

    2# turkey ham, cut into bite sized pcs.
    1 bag baby carrots
    1 small head cabbage, cut into wedges
    2# red potatoes, quartered
    1 envelop dry onion soup mix
    1 bag frozen mixed vegetables
    32 oz water ( approx) enough to cover

Directions

Bring to a boil, cover and simmer until for all vegetables are tender. Makes 12 or more 2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user AUNTIEEM37.






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Member Ratings For This Recipe

  • This was incredible! I used 1 large bag of mixed veggies, I used a larger head of cabbage, I cut all the veggies smaller. I tried using a crockpot to make this- this makes TONS! I had to use 2 crockpots! I put some in freezer so I'll let you know if it freezes well. Taste was great and filling! - 8/17/12

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  • Well I had already started a ham and cabbage soup recipe for dinner, but couldn't remember JUST how my mom made it so I came on here to get some ideas....funny....this with the exception of the onion soup mix is EXACTLY how I started my recipe...guess I was doing something right after all!

    Thanks - 4/2/08

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