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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 5.5 g

View full nutritional breakdown of No Bake Chewy Chocolaty Oats & Berries calories by ingredient
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No Bake Chewy Chocolaty Oats & Berries

Submitted by: TRANSFORMWE

Introduction

When I needed more carbs (!) I mixed this together. Chewy, chocolaty goodness. When I needed more carbs (!) I mixed this together. Chewy, chocolaty goodness.
Number of Servings: 2

Ingredients

    rolled oats
    cocoa
    cinnamon
    dates
    craisins
    raisins
    walnuts
    molasses
    dried cherries
    berries

Directions

mix all ingredients together in a bowl, adding the molasses last and stirring to combine thoroughly. Serve over 1/2 cup defrosted frozen mixed berries. YUM!

Number of Servings: 2

Recipe submitted by SparkPeople user TRANSFORMWE.





TAGS:  Desserts |

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