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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 4.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 72.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Parmesan pasta calories by ingredient
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Parmesan pasta

Submitted by: BECAUSEIHAVETO

Introduction

This is a easy, low ingredient alternative to spaghetti and red sauce. This is a easy, low ingredient alternative to spaghetti and red sauce.
Number of Servings: 8

Ingredients

    4 ounces elbow macaroni


    For the pasta:
    1 tablespoon light olive oil
    1/4 cup freshly grated Parmesan cheese
    1 teaspoon lemon juice
    1 pinch garlic powder
    1 pinch dried basil
    1 pinch dried oregano
    1 pinch dried cilantro (optional)
    1 pinch salt and ground black pepper

Directions

Boil pasta in salted water for 7-10 minutes. Drain pasta, reserving a cup of the liquid. Return pasta to pot and add all ingredients. Slowly add pasta water to obtain desired level of moisture. Makes 8 1 cup servings of pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user BECAUSEIHAVETO.






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