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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 2.4 g
  • Cholesterol: 12.2 mg
  • Sodium: 262.4 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.2 g

View full nutritional breakdown of Coffee Protein Shake calories by ingredient
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Coffee Protein Shake

Submitted by: LUVLYLADY72

Introduction

For a quick and easy on-the-go snack or meal, use a Shaker Cup to creat your shake. I use Jay Robb Protein powder because it doesn't have Artificial Sweetners and it blends smoothly. For a quick and easy on-the-go snack or meal, use a Shaker Cup to creat your shake. I use Jay Robb Protein powder because it doesn't have Artificial Sweetners and it blends smoothly.
Number of Servings: 1

Ingredients

    Add 1 cup of Milk*,
    1 scoop of the Protein Powder,
    and 1/2 cup-1 cup of black coffee to fill a shaker cup.
    Then add shaker insert and lid (tightly) and SHAKE until smooth. Ready to drink!
    *for lower sugar - you can use Unsweetned Vanilla Almond Milk (Almond Breeze works well!).

Directions

Makes 1 12oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LUVLYLADY72.






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