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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 12.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.1 g

View full nutritional breakdown of Blackberry syrup cheryl calories by ingredient
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Blackberry syrup cheryl

Submitted by: MITESMOM

Introduction

juiced blackberries with whole berries added.
Intended as a garnish for1/2 cup Dannon nonfat plain yogurt. This is a very satisfying and healthy dessert
juiced blackberries with whole berries added.
Intended as a garnish for1/2 cup Dannon nonfat plain yogurt. This is a very satisfying and healthy dessert

Number of Servings: 32

Ingredients

    3 Cups 100% blackberry juice
    1 cup frozen, then thawed whole blackberries
    3/4 Cup Splenda
    1.5 Tbl. cornstarch

Directions

Whisk cornstarch into cold juice. Cook stirring constantly over medium heat until the consistancy thickens slightly. Add the Splenda.
A little cinnamon can also be added.
Cool and store in 1-2 cup containers for freezing. There are no preservatives so unless it is used up rapidly, store only about a cup at a time in the refrigerator.

Serving size: 2 Tbl.

Number of Servings: 32

Recipe submitted by SparkPeople user MITESMOM.






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