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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 9.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Endive and Radicchio Salad calories by ingredient
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Endive and Radicchio Salad

Submitted by: AQUIETSEASON


Number of Servings: 2

Ingredients

    * 1 belgian endive
    * 1/2 head radicchio
    * 1/2 tbsp dijon mustard
    * 1/2 tbsp rice wine vinegar
    * 1/4 tsp sugar
    * 1/4 tsp salt
    * 1/4 tsp black pepper
    * 1 1/2 tbsp canola oil
    * 1 tsp sesame oil
    * 1 scallion, finely chopped
    * 1 tbsp toasted sesame seeds (optional)


Directions

1. Trim endives and halve lengthwise.
2. Cut pieces in half crosswise, then cut lengthwise into 1/4-inch-wide strips.
3. Cut radicchio in half and discard core, then cut lengthwise into 1/4-inch-wide strips.
4. Soak radicchio and endives in a large bowl of very cold water to crisp, 10 minutes, then drain and dry.
5. Whisk together mustard, vinegar, sugar, salt, pepper, grapeseed oil, and sesame oil in another large bowl until emulsified.
6. Add endives, radicchio, scallions, and sesame seeds and toss until coated well.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user AQUIETSEASON.






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