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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 3.5 g
  • Cholesterol: 50.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Vanilla Orange Creamsicle calories by ingredient
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Vanilla Orange Creamsicle

Submitted by: HAKAISER11

Introduction

Use BSN Lean Dessert Protein Powder - Vanilla Use BSN Lean Dessert Protein Powder - Vanilla
Number of Servings: 1

Ingredients

    Ingredients
    2 scoops vanilla protein powder
    1 cup ice
    4 ounces water
    teaspoon sugar-free orange gelatin powder
    teaspoon vanilla extract

Directions

Directions
1.Place ice and water into blender.
2.Add 2 scoops vanilla protein powder over ice and water.
3.Add orange sugar free gelatin power and vanilla extract.
4.Place lid onto top of blender and blend well (30 to 45 seconds is the typical blend time).
5.Serve chilled.
Nutritional value will depend on protein supplement powder used. Added ingredients contribute no calories or nutritive value to your shake.



Number of Servings: 1

Recipe submitted by SparkPeople user HAKAISER11.






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