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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 9.5 g
  • Cholesterol: 34.5 mg
  • Sodium: 198.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Ham and Scallion Dip calories by ingredient
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Ham and Scallion Dip

Submitted by: RICKLYK1


Number of Servings: 8

Ingredients

    8oz Light Cream Cheese, softened
    12 oz Light sour cream
    2-4 oz ham, chopped small (depends on preference)
    3-4 scallions, chopped
    2 Tbsp worchestire Sauce

Directions

Blend cream cheese and sour cream in a medium bowl. Add ham pieces, scallions, and worchestire sauce. Mix until blended. Serve immediately or refrigerate. Makes approximatley 8 1/4 cup servings. I like to serve with Pepperidge Farm Baked Wheat Crisps.

Number of Servings: 8

Recipe submitted by SparkPeople user RICKLYK1.





TAGS:  Snacks | Snack | Snacks Snack |

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