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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 7.1 g
  • Cholesterol: 81.9 mg
  • Sodium: 519.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.6 g

View full nutritional breakdown of Barbie's Spicy Meatloaf calories by ingredient
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Barbie's Spicy Meatloaf

Submitted by: COWGIRLUPINOK

Introduction

This is a meatloaf my mom made with a little kick. My family likes rotel in almost everything. If you want more of a kick get the hot rotel. A little less kick get the original or mild. I only use one egg in this recipe and it holds it together well. 176.8 calories per serving, 19g fiber, and only 7 grahams of fat.... This is a meatloaf my mom made with a little kick. My family likes rotel in almost everything. If you want more of a kick get the hot rotel. A little less kick get the original or mild. I only use one egg in this recipe and it holds it together well. 176.8 calories per serving, 19g fiber, and only 7 grahams of fat....
Number of Servings: 6

Ingredients

    Ground Beef 93% Lean, 16 oz
    Tomato Sauce, 1 cup
    Garlic powder, .5 tsp
    Salt, .5 tsp
    Pepper, black, .5 tsp
    1/2 c rotel diced tomatoes and chilli's
    onion, chopped, raw, 1 cup
    Egg, fresh, 1 large
    oatmeal (1/2 cup dry)
    Basil, 1 leaves
    Oregano, ground, .5 tsp

Directions

Mix all the ingredients together in a large mixing bowl. Spray a bread pan with non-stick pam organic olive oil spray (or whichever kind you prefer). Place ingredients in pan and cook for 35-55 minutes on 350 degrees. I prefer all of my stuff cooked very well done. The lesser end of the timer may be a better fit for you if you like yours not as well done.

Number of Servings: 6

Recipe submitted by SparkPeople user COWGIRLUPINOK.






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