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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.2
  • Total Fat: 12.0 g
  • Cholesterol: 94.5 mg
  • Sodium: 137.6 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 17.3 g

View full nutritional breakdown of Boneless Skinless Honey Garlic Chicken Wings calories by ingredient
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Boneless Skinless Honey Garlic Chicken Wings

Submitted by: TREMBLAY76

Introduction

So sweet and satisfying! No bones to be scared of, and such a cheap meat! So sweet and satisfying! No bones to be scared of, and such a cheap meat!
Number of Servings: 4

Ingredients

    5 chicken thighs (boneless, skinless)
    1/2 cup honey
    3 tbsp butter
    3 cloves of garlic chopped

Directions

Cut chicken thighs into 1 1/2 inch strips. Melt butter in a saucepan on stove, use a med to low heat. Add honey and garlic and cook gently just until all ingredients incorporate. Cool slightly and poor over chicken thighs. Mix well! Put onto baking sheet with some marinade poured over. Bake in oven at 300 C for about 20-30 minutes. If you would prefer, reserve some marinade and bast chicken throughout cooking. Serve!

Number of Servings: 4

Recipe submitted by SparkPeople user TREMBLAY76.






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