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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 2.0 g
  • Cholesterol: 3.9 mg
  • Sodium: 241.9 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Beans and Rice calories by ingredient
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Beans and Rice

Submitted by: EHFISH


Number of Servings: 8

Ingredients

    2 cups cooked (hot) brown rice
    1 Can beans, black eyed peas drained and rinsed
    1/2 cup chopped onion
    1 tablespoon chopped garlic
    1 tablespoon butter

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Directions

Saute garlic and onions in butter. Add beans until hot. Mix into cooked rice. Make 8 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user EHFISH.





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