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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 22.1
  • Total Fat: 1.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 43.9 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Ricotta Parm Spread calories by ingredient
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Ricotta Parm Spread

Submitted by: MAMA23GRLZ1BOY

Introduction

Yummy on Triscuits. Yummy on Triscuits.
Number of Servings: 12

Ingredients

    1/2 C part skim ricotta cheese
    4 T grated parmesan cheese
    1 clove garlic, minced

Directions

Mix ingredients together and serve. :) Makes 12 2-tsp servings.

Great on Triscuits!

Number of Servings: 12

Recipe submitted by SparkPeople user MAMA23GRLZ1BOY.





TAGS:  Snacks |

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