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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 3.8 g
  • Cholesterol: 10.6 mg
  • Sodium: 493.6 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 12.3 g

View full nutritional breakdown of Granpattie's Lentil and Ham Soup calories by ingredient
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Granpattie's Lentil and Ham Soup

Submitted by: GRANPATTIE

Introduction

I used just the finely diced ham to flavor the soup, as I didn't have a ham bone. You get the best flavor when you also use the ham bone. I used just the finely diced ham to flavor the soup, as I didn't have a ham bone. You get the best flavor when you also use the ham bone.
Number of Servings: 12

Ingredients

    2 15.5 oz. bag of Lentils
    6 cups of Low-Sodium V8
    12 cups of water
    2 cups diced ham
    1.5 cups finely diced carrots
    1.5 cups finely diced celery
    1 large onion finely diced
    OR
    1/4 cup minced onion, dehydrated

    4 bayleaves
    1 Tbls. dried basil
    dash of pepper
    1 tsp. of Tone's pizza seasoning

Directions

1. Dice ham ( with all visible fat removed) and vegetables finely, or size to suit taste.

2. Rinse lentils in a colander.

3. Add all ingredients to 8-12 qt. pot; stir well.

4. Simmer over low heat for approximately 2 hours, stirring occasionally. It will cook down and thicken.

Makes about 12 servings, 2-cups each

Number of Servings: 12

Recipe submitted by SparkPeople user GRANPATTIE.






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