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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 5.0 g
  • Cholesterol: 32.5 mg
  • Sodium: 270.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 14.4 g

View full nutritional breakdown of Turkey Zuccini Stuffed Portabella Mushrooms calories by ingredient
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Turkey Zuccini Stuffed Portabella Mushrooms

Submitted by: TIGERNFINN


Number of Servings: 8

Ingredients

    8 Portabella Mushrooms - Brushed Off and De-Caped
    10 ounces 93% ground turkey
    1 can diced tomatoes
    4 cups chopped zucchini
    1 cup reduced fat 4 Cheese Italian blend
    1 diced onion
    3 cloves of garlic
    non-stick spray
    salt to taste

Directions

Pre-Heat Oven to 350
Saute garlic, onion, zucchini and turkey in a non-stick sprayed frying pan. Add tomatoes. Taste and salt. Arrange mushroom caps on non-stick sprayed baking sheet gill side up. Divide the mixture between 8 mushrooms. Sprinkle cheese on top and bake for about 20-30 minute.
Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TIGERNFINN.






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