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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 104.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Sweet Dessert Bliss calories by ingredient
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Sweet Dessert Bliss

Submitted by: SHA-DE

Introduction

A delicious no fat/low calorie treat A delicious no fat/low calorie treat
Number of Servings: 4

Ingredients

    1 box sugar free gelatin
    4 tbsp fat free whipped topping
    Low fat or fat free plain yogurt

    Fruit, if desired
    one package Splenda, if desired

Directions

Prepare one package of gelatin and chill it.
When gelatin is chilled mix in whipped topping and 1 container low fat or fat free yogurt. Mix well and chill about 1 hour more.
Serve and enjoy!!!!
This dessert tastes great and is very low in calories with no fat. It has gotten me thru many "I need something sweet times".

Number of Servings: 4

Recipe submitted by SparkPeople user SHA-DE.






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