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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 289.8
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 878.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 11.4 g

View full nutritional breakdown of Easy Potato Curry calories by ingredient
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Easy Potato Curry

Submitted by: ACYCLINGMIND

Introduction

Easy. 40 minutes. Easy. 40 minutes.
Number of Servings: 3

Ingredients

    Cooking oil
    1 baking potato
    1 tbsp curry powder
    2 tbsp flour
    Half a large onion
    1.5 cup Vegetable Broth
    Celery to taste
    Coconut milk (small can)
    1 cup chick peas
    1 cup peas
    Peanuts if desired (crunch!)

Directions

Serves 3-4

-Add oil to pan on medium-high heat
-Dice onions and celery
-Add both to pan stirring often for around 8 minutes (or until browned)
-Reduce to medium heat
-Add curry and flour, stir well
-Add broth and let simmer 15-20 minutes or until thick and potatoes cooked
-Stir in coconut milk, chick peas and peas and bring back to a simmer for one minute

Serve alone, over rice or with bread.
Easy and super yummy!

Number of Servings: 3

Recipe submitted by SparkPeople user MELTEDGLASS.






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