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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.3
  • Total Fat: 30.2 g
  • Cholesterol: 267.5 mg
  • Sodium: 544.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.6 g

View full nutritional breakdown of Breakfast Scramble calories by ingredient
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Breakfast Scramble

Submitted by: KINSBAILE

Introduction

Just something quickly made for breakfast. Just something quickly made for breakfast.
Number of Servings: 1

Ingredients

    1 egg
    1 sausage patty
    1/2 cup broccoli
    3 grape tomatoes
    1 mozerella cheese stick cut up
    rosemary for seasoning

Directions

In a microwavable bowl, mix egg, sausage patty, broccoli, cut up tomato and cheese

Mircowave about 1 - 2 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user KINSBAILE.






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