Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 229.3
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 129.7 mg
- Total Carbs: 55.5 g
- Dietary Fiber: 4.0 g
- Protein: 5.0 g
View full nutritional breakdown of Maple & Brown sugar Oatmeal calories by ingredient
Maple & Brown sugar Oatmeal
Submitted by: MSROTHOVEIntroduction
No packets No packetsNumber of Servings: 1
Ingredients
-
1/2 c. instant oatmeal
1/4 c. sugar free maple syrup
3 tbsp. brown sugar
1/3 c. water
Directions
combine all ingredients and mix well. Microwave for 1 min. and stir. then microwave for 30 sec. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MSROTHOVE.
Number of Servings: 1
Recipe submitted by SparkPeople user MSROTHOVE.
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