Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288.2
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 510.6 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 6.5 g
- Protein: 24.0 g
View full nutritional breakdown of Stepf's Not Sausage Gravy calories by ingredient
Stepf's Not Sausage Gravy
Submitted by: SP_STEPF
Introduction
My mom's sausage gravy and biscuits was one of my favorite breakfasts when I was growing up. Then I gave up meat--and my beloved breakfast. It wasn't until I discovered nutritional yeast and Field Roast links that I decided to give a vegetarian version of this recipe a try. It's a hit! My mom's sausage gravy and biscuits was one of my favorite breakfasts when I was growing up. Then I gave up meat--and my beloved breakfast. It wasn't until I discovered nutritional yeast and Field Roast links that I decided to give a vegetarian version of this recipe a try. It's a hit!Number of Servings: 4
Ingredients
-
2 T olive oil
1 small onion, chopped, about 1/2 cup
2 T whole wheat flour
2 Field Roast Smoked Apple Sage links (or other vegetarian "sausage"), chopped
1 T low-sodium soy sauce
1/2 c nutritional yeast
1 cup soymilk
1/2 cup water
1 t sriracha
black pepper to taste
Tips
Directions
Heat the oil in a skillet over a medium flame. Add the onions and cook for three minutes, until starting to soften. Add the sausage and cook for five minutes, until starting to brown. Add the flour and stir well. After two minutes, add the remaining ingredients, whisking well to combine.
Simmer until the gravy reaches your desired consistency. Serve over Stepf's Mini Rosemary-Oat Scones.
Simmer until the gravy reaches your desired consistency. Serve over Stepf's Mini Rosemary-Oat Scones.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
