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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.5
  • Total Fat: 10.5 g
  • Cholesterol: 238.3 mg
  • Sodium: 626.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.6 g

View full nutritional breakdown of High Protein Breakfast Scramble version2 calories by ingredient
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High Protein Breakfast Scramble version2

Submitted by: SARA2925


Number of Servings: 1

Ingredients

    Trader Joe's Sweet Apple Chicken Sausage, 1 serving
    Egg, fresh, 1 medium
    Egg beaters, 1/2 cup
    Mushrooms, fresh, 2 medium

Directions

mix all together and scramble on medium high heat

Number of Servings: 1

Recipe submitted by SparkPeople user SARA2925.






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