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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 5.2 g
  • Cholesterol: 78.8 mg
  • Sodium: 350.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.8 g

View full nutritional breakdown of Chicken Stroganoff calories by ingredient
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Chicken Stroganoff

Submitted by: CSHROADS01

Introduction

This is a chicken version of stroganoff that the kids LOVE!!!! I make this and it always goes over well with the family...its become a staple! This is a chicken version of stroganoff that the kids LOVE!!!! I make this and it always goes over well with the family...its become a staple!
Number of Servings: 8

Ingredients

    32 oz. Chicken Breast Cubbed
    1.0 C. Reduced Fat Sour Cream
    2 C. Chicken Broth 99% Fat Free
    3 C. Fresh Mushrooms, sliced
    4 Tbsp Flour
    1 C. Onion, chopped
    1 tbsp spicy mustard
    Salt and Pepper to taste

Directions

1. Prepare the ingredients according to the Ingredients List
2. In a large skillet, brown chicken cubes
3. Add onion and cook until translucent
4. Add broth and mushrooms and bring to a boil
5. Reduce heat to low and simmer for AT LEAST 45 minutes
6. Combine the flour and the sour cream
7. Add sour cream mixture to the skillet, and add in mustard
8. Bring mixture to boil and cook until thickened
9. Serve

** I serve this over top of Whole Wheat egg noodles, but you can decide your carb

Number of Servings: 8

Recipe submitted by SparkPeople user CSHROADS01.






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Member Ratings For This Recipe

  • Just didn't have much flavor with the chicken, and I love chicken. Will try it with ground turkey. - 3/23/11

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  • Most of the recipes I have looked at show the amount of servings the dish makes - but how much is a serving? 3/4 C, 1 1/2C? - I am still going to make this....sounds good - 3/1/11

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  • Both the beef and the chicken versions are increadible! Cooked nice and slow for a long time. Everything just melts in your mouth. If you go with the chicken version and use low/non fat everything, along with whole wheat noodles, this meal fits very well into a diet meal plan - 1/18/11

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