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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 3.2 g
  • Cholesterol: 11.0 mg
  • Sodium: 95.2 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Banana Chocolate Chip Muffins calories by ingredient
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Banana Chocolate Chip Muffins

Submitted by: KCFLUTES

Introduction

These are awesome! For lower fat, use nonfat vanilla yogurt. These are awesome! For lower fat, use nonfat vanilla yogurt.
Number of Servings: 20

Ingredients

    1 3/4 cups all-purpose flour
    3/4 cup sugar
    1 teaspoon baking powder
    1 teaspoon baking soda
    1 egg
    1/2 cup unsweetened applesauce
    1/2 cup non fat vanilla yogurt
    1 teaspoon vanilla extract
    1 cup mashed ripe bananas (approx 2-3 bananas)
    1 cup Hershey's Special Dark Choc Chips or (semisweet chocolate chips)
    1 tbsp (approx) ground flax seed meal

Directions

1. Pre-heat oven to 350.
2. Mix together the dry ingredients in one bowl (flour, sugar, baking powder, baking soda)
3. Mix together the wet ingredients in another bowl (egg, applesauce, yogurt, vanilla)
4. Add the wet ingredients to the dry ingredients and mix with an electric mixer until blended.
5. Mix in the bananas.
6. Gently fold in the chocolate chips.
7. Spray muffin tins with cooking spray and fill 2/3 full with batter (just shy of 1/4 cup). Sprinkle with flax meal.
8. Bake for 18-22 minutes until toothpick in center comes out clean.
9. Cool in pan for about 5 minutes before turning out onto a cooling rack.

Makes about 20 standard size muffins at approx. 125 calories each.

Number of Servings: 20

Recipe submitted by SparkPeople user KCFLUTES.





TAGS:  Snacks |

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