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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 26.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Citrus salad with toasted seeds calories by ingredient
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Citrus salad with toasted seeds

Submitted by: PUCCA619


Number of Servings: 4

Ingredients

    Sunflower Seeds, without salt, 1.5 oz
    *Sesame Seeds, 3 tbsp
    Shallots, 1 tbsp chopped
    *Trader Joe's Fresh Apricots preserve, .66 tbsp
    *Grey Poupon Dijon Mustard, 1 tsp
    *Lemon Juice, .50 fl oz
    balsamic vinegar, 2 tablespoon
    Olive Oil, .33 cup
    *Bib Lettuce, 2 head (5" dia)
    Tarragon, ground, 1 tbsp
    *Grapefruit, 1 cup sections, with juice

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user PUCCA619.






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