Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 146.8
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 571.4 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 9.7 g
- Protein: 8.6 g
View full nutritional breakdown of 15 Bean Soup calories by ingredient
15 Bean Soup
Submitted by: BRIANA27Introduction
I didn't add Italian sausage (or any kind of sausage) to this soup, which was the plan when I made it. So it's a good Vegetarian soup. I didn't add Italian sausage (or any kind of sausage) to this soup, which was the plan when I made it. So it's a good Vegetarian soup.Number of Servings: 15
Ingredients
-
1/4 green pepper, chopped
1/4 onion, chopped
2 cloves of garlic, minced
1 bag 15-bean soup
2 Tbsp Extra Virgin Olive Oil
1 Tbsp salt
Juice from 1 lemon
Directions
1. Rinse beans from bag, then place in a put with 3-quarts of water. Bring beans to a boil. Reduce heat, and boil for approx 60-70 minutes, stirring occasionally to prevent sticking.
2. Saute green peppers, onions and garlic in olive oil. Add to bean soup at end of 60 min.
3. Simmer for 30-45 minutes.
Number of Servings: 15
Recipe submitted by SparkPeople user BRIANA27.
2. Saute green peppers, onions and garlic in olive oil. Add to bean soup at end of 60 min.
3. Simmer for 30-45 minutes.
Number of Servings: 15
Recipe submitted by SparkPeople user BRIANA27.
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