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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 80.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Simple Chicken Curry calories by ingredient
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Simple Chicken Curry

Submitted by: ANTIOCHIA


Number of Servings: 1

Ingredients

    4 ounces of chicken breast, cut up or sliced
    1/4 cup chicken broth (made with bouillon cube or granules and water)
    at least 1 teaspoon of curry powder
    1/4 teaspoon garlic powder
    1-1/2 teaspoons dried minced onion

Directions

(I make up a cup of chicken broth first with 1 cup of boiling water and a bouillon cube.)

Put 1/4 cup of the chicken broth in a sauce pan. Add the curry powder, garlic, and dried onion. Stir in the chicken and cook until chicken is done and the broth is reduces somewhat.

Serve the curry over sliced onions, sauted in chicken bouillon and curry powder. (onions not included in the nutritional information.

Note: If in P3 you can drain the chicken and add 1/2 cup of sour cream and more curry powder if you think it needs it. Sour cream is not included in the nutritional information.

Number of Servings: 1

Recipe submitted by SparkPeople user ANTIOCHIA.






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