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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 327.9 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.3 g

View full nutritional breakdown of Egg White French Toast calories by ingredient
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Egg White French Toast

Submitted by: WURMCHEN

Introduction

A sweet low-cal, low-cholesterol breakfast favorite! A sweet low-cal, low-cholesterol breakfast favorite!
Number of Servings: 1

Ingredients

    2 slices Pepperidge Farm 7-grain light bread
    2 large egg whites
    1/4 cup almond milk
    1 packet Truvia
    1/2 tsp ground cinnamon
    2 drops vanilla extract
    Pam no-calorie cooking spray

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Directions

Whip egg whites in bowl.
Add almond milk, Truvia, ground cinnamon, vanilla extract. Mix well.
Dip bread slices in prepared mix.
Thoroughly coat non-stick pan in Pam.
Cook coated bread slices in pan for 1-2 minutes on each side or until light brown and crispy.






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