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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Morning Smoothie calories by ingredient
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Morning Smoothie

Submitted by: FOXSUMMER
Morning Smoothie

Introduction

fresh fruit smoothie fresh fruit smoothie
Number of Servings: 1

Ingredients

    1 small banana
    1 medium orange
    5-6 frozen strawberries
    1 tbsp honey
    1 cup water

Directions

Combine all ingredients in blender. Blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user FOXSUMMER.




TAGS:  Snacks |


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Member Ratings For This Recipe

  • This sounds really good. I think I'll add some spinach to get my greens in. YUM! - 1/18/11

    Was this review helpful?   Yes  No
  • I will make this but use skim milk instead of water. I love milk and its easy to get the calcium that way. - 1/18/11

    Was this review helpful?   Yes  No
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