Fritata Ham and veggiesSubmitted by: JULIABELANGER
IntroductionExcellent warm or cold. For a light dinner with a salad on the side or as breakfast on rye bread for a western sandwich... Excellent warm or cold. For a light dinner with a salad on the side or as breakfast on rye bread for a western sandwich...
Margarine and 1/4 C Bread crumbs
15 Eggs large,
1.5 cup 1% milk
1 cup chopped veggies (1 red pepper, 1 green pepper,1 onion)
1.5 C Ham extra lean (in small cubes)
1 C yellow beans
1/2 tsp chili spice or Epicure Nonya Mix
1/4 C Parmesan cheese grated or light feta cheese and toamtoes (italian) are very good addition ...For the meat lovers, sausages or cooked canadian bacon (choppes in the food processor) is a nice touch - add up to the original recipe or instead of ham! - All the above are not in calculation... adjust tracking accordingly!
Spread crumbs on bottom of greased 12X8 pan. Cut veggies and ham, add to the pan.
Add the egg mix. Cook in the oven (350 F) for 45 min.
8 large servings.