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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 276.4
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 646.0 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.1 g

View full nutritional breakdown of Tofu pho calories by ingredient
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Tofu pho

Submitted by: AHSTILLWELL


Number of Servings: 5

Ingredients

    1 tbsp gia vi pho ga
    1 block tofu dusted in 1 tbsp cornstarch
    0.5 c sliced zucchini
    0.5 c sliced summer squash
    0.5 c red bell pepper
    0.5 c carrots
    1 package rice noodles
    4 c water
    nori

Directions

Boil rice noodles per package directions. Set aside.

In one pan, sauté tofu. Set aside.

In the other pan, sauté the vegetables until soft. Add pho soup base and toss vegetables in it. Add water and bring to boil.

Place noodles and tofu into bowl and pour broth and vegetables on top. Garnish with nori.

Number of Servings: 5

Recipe submitted by SparkPeople user AHSTILLWELL.






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