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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 450.0
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 887.5 mg
  • Total Carbs: 79.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 10.9 g

View full nutritional breakdown of Chickpea Curry calories by ingredient
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Chickpea Curry

Submitted by: SPETERS-H
Chickpea Curry

Number of Servings: 4

Ingredients

    1 tablespoon vegetable oil
    1 teaspoon massaman curry ( or red curry paste)
    1 cup onions, chopped
    3 garlic cloves, crushed
    1 (14 ounce) cans coconut milk
    2 tablespoons soy sauce
    1 (15 ounce) cans chickpeas, drained
    1 tomatoes, cut into 1-inch cubes
    1 cup fresh basil, chopped & loosely packed
    2 tablespoons sugar
    jasmine rice

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Directions

Heat oil in large saute pan on medium heat.
Add curry, onion, garlic and briefly saute.
Add coconut milk and soy and bring to boil.
Boil for 5 minutes, stirring occasionally.
Add chickpeas, tomato, basil & sugar.
Bring back to simmer.
Serve with jasmine rice.

Number of Servings: 4

Recipe submitted by SparkPeople user SPETERS-H.






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