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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 253.3
  • Total Fat: 16.6 g
  • Cholesterol: 38.6 mg
  • Sodium: 213.2 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.9 g

View full nutritional breakdown of Chilli calories by ingredient
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Chilli

Submitted by: AHUVAK1

Introduction

Delicious! Great served on top of spaghetti squash. Delicious! Great served on top of spaghetti squash.
Number of Servings: 10

Ingredients

    ground beef
    kidney beans
    corn
    canned tomatoes
    zucchini
    bay leaf
    spices

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Directions

Saute onions and garlic. Add the rest of ingredients. Spice it up however you like.

Number of Servings: 10

Recipe submitted by SparkPeople user AHUVAK1.






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