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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 334.4
  • Total Fat: 18.9 g
  • Cholesterol: 65.1 mg
  • Sodium: 186.6 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 28.5 g

View full nutritional breakdown of Italian beef stir fry calories by ingredient
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Italian beef stir fry

Submitted by: BEVERLYFROMNV
Italian beef stir fry

Introduction

In the summer I grow my own zucchini and cherry tomatoes my kids love this meal, its one of there favorites : ) In the summer I grow my own zucchini and cherry tomatoes my kids love this meal, its one of there favorites : )
Number of Servings: 4

Ingredients

    1 lb beef round tip steak, cut 1/8 inch thick
    2 cloves garlic, crushed
    1 Tbsp olive oil
    2 small zucchini, thinly scliced
    1 cup cherry tomoto, halves
    1/4 cup Italian salad dressing (lite)
    2 cups hot cooked whole wheat spaghetti
    1 Tbsp fresh grated parmesan cheese

Directions

Heat oil and add garlic, Add beef cook for 1 min add
salt and pepper to taste,
Add zucchini and tomotoes cook for 5 mins OR until tender Add dressing, heat throughly
Serve over cooked pasta, sprinkle with cheese
Serving 4

Number of Servings: 4

Recipe submitted by SparkPeople user BEVERLYFROMNV.






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