Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 83.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 23.9 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 6.2 g
- Protein: 5.5 g
View full nutritional breakdown of Mayocoba Beans in Vegetable Broth calories by ingredient
Mayocoba Beans in Vegetable Broth
Submitted by: FRANCLYNIntroduction
Great, high fiber beans. If you haven't worked with these before, be warned they get VERY large when soaked.I made this as-is and let each person add whatever they like. I add a little salsa and a dollop of light sour cream. Others may choose to add a little shredded cheese. Great, high fiber beans. If you haven't worked with these before, be warned they get VERY large when soaked.
I made this as-is and let each person add whatever they like. I add a little salsa and a dollop of light sour cream. Others may choose to add a little shredded cheese.
Number of Servings: 24
Ingredients
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2 lb. mayocoba beans, sorted and soaked
4 c. (one full box) Trader Joe's Organic Low Sodium Vegetable Broth
3 c. water
Directions
Place all ingredients in slow cooker. Turn to low for 4 hours.
Makes approx. 24 1-cup servings.
Number of Servings: 24
Recipe submitted by SparkPeople user FRANCLYN.
Makes approx. 24 1-cup servings.
Number of Servings: 24
Recipe submitted by SparkPeople user FRANCLYN.
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Member Ratings For This Recipe
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I am cooking this, but if it makes 16 1 cup servings, how can the number of serving be 24? Is a serving less than 1 cup? - 1/18/11
Reply from FRANCLYN (1/18/11)
Wow...must have been a typo on my fault. Sorry. Was switching over my brain to my new, larger crockpot. 22-24 servings of 1 cup each. I'll fix it.
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