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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Red Devil Chocolate Muffins calories by ingredient
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Red Devil Chocolate Muffins

Submitted by: IVOCADO
Red Devil Chocolate Muffins

Introduction

Rich and juicy vegan muffins with no added fat Rich and juicy vegan muffins with no added fat
Number of Servings: 16

Ingredients

    220 g whole-wheat flour
    100 g sugar
    1/2 cup splenda
    60 g cocoa powder
    2 small beets, cooked and diced
    2 tbsp ground flaxseed
    2 tsp baking powder
    2 tsp baking soda
    2 tsp apple cider vinegar
    2 tsp vanilla extract
    1/2 cup unsweetened applesauce
    1/2 cup soymilk

Directions

Preheat oven to 350 degrees.
Mix flour, sugar, sweetener, cocoa, baking powder and baking soda in a large bowl.
Process flaxseed with 1/3 cup water in a blender to form a gummy mixture. Add beets, soymilk, applesauce, vinegar and vanilla and blend until frothy.
Add beet puree to dry ingredients in the mixing bowl and stir until combined.
Divide batter into muffin cups and bake for 15 to 20 minutes until a toothpick inserted in the center comes out clean.
To make chocolate cake from this recipe, use a 9-inch round baking pan.
(Adapted from Dr. Esselstyn's book "Prevent and Reverse Heart Disease")

Number of Servings: 16

Recipe submitted by SparkPeople user IVOCADO.






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