Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.0
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,436.5 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 4.0 g
- Protein: 4.9 g
View full nutritional breakdown of Bean & Potato soup calories by ingredient
Bean & Potato soup
Submitted by: TWOSLOWNumber of Servings: 4
Ingredients
-
3/4 cup white beans
2 pkgs chicken bouillon
1 large potato (chopped)
6 - 8 baby carrots (chopped)
2 tbsp olive oil
1/4 cup chopped onions
3 cups water
2 cloves garlic (minced) optional
salt
pepper
thyme
Directions
Cook beans according to instruction on package.
Place olive oil in pan, add finely chopped onion, carrots and garlic (optional) and saute until onion become transparent.
Add water, bouillon and potatoes and cook over medium heat for approx 5 minutes. Add spices
Take a tablespoon or so of beans and puree in blender. Add this and cooked beans to the potato and carrots. Cook slowly for 10 minutes or until potatoes and carrots are cooked.
Number of Servings: 4
Recipe submitted by SparkPeople user TWOSLOW.
Place olive oil in pan, add finely chopped onion, carrots and garlic (optional) and saute until onion become transparent.
Add water, bouillon and potatoes and cook over medium heat for approx 5 minutes. Add spices
Take a tablespoon or so of beans and puree in blender. Add this and cooked beans to the potato and carrots. Cook slowly for 10 minutes or until potatoes and carrots are cooked.
Number of Servings: 4
Recipe submitted by SparkPeople user TWOSLOW.
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