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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 6.8 g
  • Cholesterol: 45.1 mg
  • Sodium: 500.6 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 13.4 g

View full nutritional breakdown of Rustic Italian Tortellini Soup calories by ingredient
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Rustic Italian Tortellini Soup

Submitted by: JDOG33


Number of Servings: 6

Ingredients

    3 Italian turkey sausage links (4oz each casings removed)
    1 medium onion, chopped
    6 garlic cloves, minced
    4 cups reduced-sodium chicken broth
    1 can (14 1/2 oz) low sodium diced tomatoes, undrained
    1 pkg (9ozs) refrigerated cheese tortellini
    1 pkg (6ozs) fresh baby spinach, coarsely chopped
    2-1/4 tsp minced fresh basil
    1/4 tsp pepper
    Shredded parmesean cheese, optional

Directions

Crumble sausage into a Dutch oven, add onion. Cook and stir over medium heat until meat is no longer pink.

Add garlic, cook and stir 2 minutes longer.

Add the broth and tomatoes. Bring to a boil.

Stir in tortellini, return to a boil. Reduce heat, simmer uncovered for 5-8 minutes or until pasta is tender, stirring occasionally.

Add spinich, basil, and pepper. Cook 2-3 minutes longer or until spinach is wilted. Serve with cheese if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user JDOG33.





TAGS:  Poultry |

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