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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Potato baked fries calories by ingredient
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Potato baked fries

Submitted by: ANGELPOO

Introduction

homemade french fries - 5 servings homemade french fries - 5 servings
Number of Servings: 5

Ingredients

    5 med. potatoes
    .5 tablesp. oil

    1 tabls garlic powder
    .5 tsp Italian seasoning

Directions

cut potatoes into desired shape put into ziplock bag pour in oil- i also use a little bit of nonfat cooking spray, add seasoning -- close bag and shake. place on nonstick cookie sheet, cook at 425 for 20 minutes or until golden and tender

Number of Servings: 5

Recipe submitted by SparkPeople user ANGELPOO.






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