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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 414.7
  • Total Fat: 31.8 g
  • Cholesterol: 100.1 mg
  • Sodium: 262.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 23.1 g

View full nutritional breakdown of Beef and Cabbage calories by ingredient
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Beef and Cabbage

Submitted by: GOTALOOSE


Number of Servings: 6

Ingredients

    1.5 lb extra-lean ground beef (or mixture of beef & turkey)
    1 small onion, diced
    1 head cabbage medium (about 5 cups coarsely shredded)
    1/2 cup chicken stock
    1 tbs garlic powder
    black pepper and salt - all to taste
    .25 cup parmesan

Directions

Preheat oven to 350°F.

Combine ground meat, onion and garlic powder in a 2 qt. covered oven casserole/pan. Sauté uncovered for about 15 minutes, stirring occasionally to break up meat mixture. Drain off any fat. (Optionally, this can be done in a skillet and then moved to a covered casserole at this point.) Add cabbage and all but cheese and toss well. Cover casserole and bake at 350°F for 1 hour. Remove cover during last 15 minutes, top with cheese and return to oven for balance of baking time.

Number of Servings: 6

Recipe submitted by SparkPeople user GOTALOOSE.






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