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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.0 mg
  • Total Carbs: 72.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 11.5 g

View full nutritional breakdown of oats + blue calories by ingredient
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oats + blue

Submitted by: BRITOMART

Introduction

blueberries into chocolate oatmeal blueberries into chocolate oatmeal
Number of Servings: 1

Ingredients


    Ingredients:
    Oats, .5 cup (remove)
    Brown Sugar, 1 tsp unpacked (remove)
    Cocoa, dry powder, unsweetened, 1 tbsp (remove)
    Blueberries, frozen (unsweetened), .75 cup, unthawed (remove)
    Herbalife Protein Powder, 1 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user BRITOMART.






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