Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 344.8
- Total Fat: 22.8 g
- Cholesterol: 590.7 mg
- Sodium: 344.3 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.5 g
- Protein: 24.6 g
View full nutritional breakdown of Omlet calories by ingredient
Omlet
Submitted by: LICKAHIPPYNumber of Servings: 1
Ingredients
-
Green Peppers (bell peppers), 0.5 cup, chopped
Onions, raw, .25 cup, chopped
Egg, fresh, 3 medium
Cheddar Cheese, .25 cup, shredded
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user LICKAHIPPY.
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