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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 39.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.2 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Celery, Cucumber and Ginger Smoothie calories by ingredient
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Celery, Cucumber and Ginger Smoothie

Submitted by: MRS_MORRIS

Introduction

This lean, green summer smoothie is a healthy and super refreshing drink that can be made in just a few minutes! I like to mix one up before dinner...the fiber fills you up a bit so you don't eat as much. This lean, green summer smoothie is a healthy and super refreshing drink that can be made in just a few minutes! I like to mix one up before dinner...the fiber fills you up a bit so you don't eat as much.
Number of Servings: 1

Ingredients

    1/4 long cucumber (or approx 1/2-3/4 cup, diced)
    Juice of 1 lemon
    3 stalks celery
    1 thumb size piece ginger, peeled

Directions

Toss all ingredients in blender and add 1/4 cup water (or pineapple juice for some extra flavor - so yummy!)
Add a few chunks of ice and blend until smoothie consistency.

Pour in a glass and enjoy!

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MRS_MORRIS.






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