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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 7.1 g
  • Cholesterol: 99.2 mg
  • Sodium: 314.7 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 37.6 g

View full nutritional breakdown of Greek Fish Florentine calories by ingredient
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Greek Fish Florentine

Submitted by: JENGOETZINGER


Number of Servings: 2

Ingredients

    # *Tilapia filet, 12 oz
    # Tomatoes, red, ripe, raw, year round average, 5 cherry
    # Garlic, 1 clove
    # Parsley, 1 tbsp
    # *lemon juice (fresh from 1 whole lemon), .5 serving
    # Spinach, fresh, 1 cup
    # Feta Cheese, .25 cup, crumbled

Directions

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Fish |

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