
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 229.8
- Total Fat: 7.1 g
- Cholesterol: 99.2 mg
- Sodium: 314.7 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.9 g
- Protein: 37.6 g
View full nutritional breakdown of Greek Fish Florentine calories by ingredient
Greek Fish Florentine
Submitted by: JENGOETZINGERNumber of Servings: 2
Ingredients
-
# *Tilapia filet, 12 oz
# Tomatoes, red, ripe, raw, year round average, 5 cherry
# Garlic, 1 clove
# Parsley, 1 tbsp
# *lemon juice (fresh from 1 whole lemon), .5 serving
# Spinach, fresh, 1 cup
# Feta Cheese, .25 cup, crumbled
Directions
2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JENGOETZINGER.
Number of Servings: 2
Recipe submitted by SparkPeople user JENGOETZINGER.
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