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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 0.8 g

View full nutritional breakdown of Tonya's Breakfast Smoothie calories by ingredient
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Tonya's Breakfast Smoothie

Submitted by: TONYA46

Introduction

This is a 16oz drink, but can be divided into 2 This is a 16oz drink, but can be divided into 2
Number of Servings: 2

Ingredients

    4 oz fresh mango
    1 small banana
    4 oz cup Activa yogurt light (strawberry-banana)
    4 oz fresh sliced peaches
    1 oz fresh pineapple
    1 oz (5 or 6) dark cherries, pitted
    4 ozs cranberry blend cocktail juice
    2 to 3 tspns Splenda (optional)

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Directions

Blend all items and serve

Makes 8 oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user TONYA46.






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Member Ratings For This Recipe

  • I have to cut the amounts and be careful with sugar levels in the juice, but this IS yummy.
    Deb - 1/17/11

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