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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.7 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.9 g

View full nutritional breakdown of Blueberry Banana Smoothie calories by ingredient
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Blueberry Banana Smoothie

Submitted by: WIDRAKIE


Number of Servings: 1

Ingredients

    * *Milk substitutes, Lowfat Vanilla Soy Milk, 1 cup (remove)
    * Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
    * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)

Directions

Put your milk/soymilk and blue berries and Banana in the blender, blend until smooth, pour into a large glass and drink!

Great for on the way to work or as an afternoon snack!

Number of Servings: 1

Recipe submitted by SparkPeople user WIDRAKIE.






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