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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.6
  • Total Fat: 28.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 5.4 g

View full nutritional breakdown of All Raw Cole Slaw calories by ingredient
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All Raw Cole Slaw

Submitted by: JIMTSUTSUI

Introduction

This recipe has NO mayonnaise, but is as tasty as the regular cole slaw. This recipe has NO mayonnaise, but is as tasty as the regular cole slaw.
Number of Servings: 4

Ingredients

    1/2- head of raw red cabbage, shredded
    1/2-head of raw cabbage, shredded
    3-raw carrots, chopped
    1-inch of ginger root, chopped
    1 cup of parsley, chopped
    1/2 cup of olive oil
    1 tbsp of mustard powder
    1/4 cup of lemon juice

Directions

Toss the cabbages and carrots in a bowl.
Blend the olive oil, parsley, mustard powder, and ginger root in a blender.
Add the dressing to the raw vegetables and mix well.

Number of Servings: 4

Recipe submitted by SparkPeople user JIMTSUTSUI.






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