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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 4.8 g
  • Cholesterol: 17.5 mg
  • Sodium: 232.8 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.6 g

View full nutritional breakdown of Honey Ginger Chipotle-Crusted Chicken calories by ingredient
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Honey Ginger Chipotle-Crusted Chicken

Submitted by: SOSAYSTARA

Introduction

Cooking for 1 or 2 Cooking for 1 or 2
Number of Servings: 2

Ingredients

    3/4 oz Texas Toast Chipotle Cheddar Tortilla Strips (33 strips)
    4 oz boneless skinless chicken breasts
    1 tbsp honey
    1 tsp water
    1/2 tsp ground ginger
    1/4 black pepper
    Dash crushed red pepper

Directions

Crush the tortilla strips.

Mix the honey, water, ginger, and peppers.

Dip chicken in the honey mixture.

Coat chicken with tortilla strips.

Place chicken on well-greased pan (use cooking spray!).

Bake on 350 for 18 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user SOSAYSTARA.






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